Do you remember the show “Cook Yourself Thin”? Ok, I might have been slightly addicted to the show, and was
Better For You Breakfast Sandwich
- 2 Tbs vinegar
- 4 whole wheat english muffins
- 4 slices low-fat cheese
- 4 slices ham
- 4 eggs
- 4 slices tomato
- spritz of olive oil
- 1/2 Tbsp. oregano
- salt & pepper to taste
- Preheat your oven to 350 degrees. Fill a large skillet with 4 inches of water. Add vinegar and bring to a steady boil.
- Arrange muffin halves on a baking sheet. Place a slice of cheese on each. Cut the slice of ham into shreds and place on top of cheese. Place in oven for 4 min.
- Cut 4 slices of tomato and spritz each side with olive oil. Sauté over medium-high heat. Sauté for 1 minute on each side. Season with salt, pepper and oregano.
- Poach eggs in vinegar water. Transfer to a plate with a paper towel to drain.
- Remove Muffin halves from oven. Place tomato and egg on each. Season with salt and pepper.
These are seriously DELICOUS and good for you! The shreds of ham make you think your getting a lot of ham….even though you aren’t…..tricky tricky!! I hope you enjoy these as much as we do at our house!
9 SWEET COMMENTS::
ahhhhhhhhhh this looks so good! and your blog is so stinkin cute! im here from http://jaysonandashley.blogspot.com/
congrats on your blog award!!!
im a new follower here
have a great day :)
My hubby would be all over this. I don't do eggs, but with that part omitted, it would be delish for me as well! Definitely gonna have to whip this up on a weekend.
Ohh!! Yummy!! I hate when favorite shows of mine get cancelled..like Heroes. Yep I am a big geek!
Enjoy your breakfast :)
Delicious! We love weekend breakfast. Thanks for sharing the better for you options =) Visiting from Mel Dreams Often.
-caroline @ c.w.frosting
Looks yummy! New follower from fancy friday blog hop, have a great weekend!
http://wvfrugal-wvsaver.blogspot.com/
These sound wonderful! I actually have some english muffins sitting in my freezer right now begging to be made into some tasty looking breakfast sandwiches. Thanks for sharing.
Oh yummy! I am your newest follower! Your blog is so cute! I would love it if you stopped by my blog and became my newest follower! Have a great weekend!
~Kirsten @ Mushki Loves
Oh YUM! It's 3pm and now I want breakfast!!
Thanks for linking to a Round Tuit!
Hope you have a great week!
Jill @ Creating my way to Success
http://www.jembellish.blogspot.com/
This looks fantastic! Love it. Come on over and share it on Hunk of Meat Monday!
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