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Saturday, June 25, 2011

Better For You Breakfast Sandwich

Yeah!…..thanks for taking the time to stop by for another {{Servin’ It Up Saturday}!  We are so glad you are here….it seriously makes our day!
Do you remember the show “Cook Yourself Thin”?  Ok, I might have been slightly addicted to the show, and was devastated sad when it got canceled!  So, I picked myself up & wrote down some of my favorite recipes that I saw on their show! (:  This was one of them….
breakfast sandwich 003
Better For You Breakfast Sandwich
  • 2 Tbs vinegar
  • 4 whole wheat english muffins
  • 4 slices low-fat cheese
  • 4 slices ham
  • 4 eggs
  • 4 slices tomato
  • spritz of olive oil
  • 1/2 Tbsp. oregano
  • salt & pepper to taste

  • Preheat  your oven to 350 degrees.  Fill a large skillet with 4 inches of water.  Add vinegar and bring to a steady boil.
  • Arrange muffin halves on a baking sheet.  Place a slice of cheese on each.  Cut the slice of ham into shreds and place on top of cheese. Place in oven for 4 min.
breakfast sandwich 004
  • Cut 4 slices of tomato and spritz each side with olive oil.  Sauté over medium-high heat.  Sauté for 1 minute on each side.  Season with salt, pepper and oregano.breakfast sandwich 002
  • Poach eggs in vinegar water.  Transfer to a plate with a paper towel to drain. 
  • Remove Muffin halves from oven.  Place tomato and egg on each.  Season with salt and pepper.

These are seriously DELICOUS and good for you!  The shreds of ham make you think your getting a lot of ham….even though you aren’t…..tricky tricky!!  I hope you enjoy these as much as we do at our house!


Ashley said...

ahhhhhhhhhh this looks so good! and your blog is so stinkin cute! im here from
congrats on your blog award!!!
im a new follower here
have a great day :)

Mindy said...

My hubby would be all over this. I don't do eggs, but with that part omitted, it would be delish for me as well! Definitely gonna have to whip this up on a weekend.

Lindsay @ Delighted Momma said...

Ohh!! Yummy!! I hate when favorite shows of mine get Heroes. Yep I am a big geek!

Enjoy your breakfast :)

c.w.frosting said...

Delicious! We love weekend breakfast. Thanks for sharing the better for you options =) Visiting from Mel Dreams Often.

-caroline @ c.w.frosting

Frugal in WV said...

Looks yummy! New follower from fancy friday blog hop, have a great weekend!

laxsupermom said...

These sound wonderful! I actually have some english muffins sitting in my freezer right now begging to be made into some tasty looking breakfast sandwiches. Thanks for sharing.

Kirsten @ Mushki Loves said...

Oh yummy! I am your newest follower! Your blog is so cute! I would love it if you stopped by my blog and became my newest follower! Have a great weekend!
~Kirsten @ Mushki Loves

Jill said...

Oh YUM! It's 3pm and now I want breakfast!!

Thanks for linking to a Round Tuit!
Hope you have a great week!
Jill @ Creating my way to Success

Leah @ Beyer Beware said...

This looks fantastic! Love it. Come on over and share it on Hunk of Meat Monday!

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